This is our first ever Facebook live stream. We talk about how we are dealing with the COVID-19 pandemic.
Finding Your Best You When You’re Suddenly Single | Danielle Daily | Episode 16
In this week’s episode, we talk to Danielle Daily from The Suddenly Single Show. Danielle shares her journey of getting served divorce papers on the eve of her TedX talk and how she was able to pick herself up and keep moving forward. She dives into her fears of being single again and how she […]
The Power of Sharing One’s Story | Scott Donelson | Episode 15
In this week’s episode, the Storm Champ crew speaks to Scott Donelson. Scott talks about his amazing story of perseverance in dealing with a horrific childhood accident and the effects that its had on the rest of his life. He’s been able to use those experiences and lessons in the world of personal training to […]
Navigating The Chaos Of The Holidays | Episode 14
In this week’s episode, the Storm Champ squad talks about how to navigate the hustle and bustle of the holidays. We discuss how to keep your sanity by setting good boundaries and being able to say ‘no’ when the pressure of the holidays start to become too much.
Coming Out Of The Dark | Sean Onstad | Episode 13
This episode is a special one. The Storm Champ crew is pleased to welcome our first in-studio guest, Sean Onstad. Come listen as Sean talks about his battle with depression, anxiety, and how his life changed after multiple suicide attempts. He also talks about how he now approaches life and how he gets through the […]
Practical Steps to Own Your Life | Episode 12
In this week’s episode, the Storm Champ crew talks about how to own your life. Come listen as we discuss how we own our lives, finding our why, and how to push through when life hits you. Here’s a link to the book that Carlos was referring to, Extreme Ownership by Jocko Willink and Leif […]