In this week’s episode, we talk to Jereny Mendoza. Jereny is the co-creator of One Life on YouTube, which focuses on sharing the human experience with others. She shows awesome courage and vulnerability as she talks about her journey in dealing with depression, anxiety, and PTSD.
Episode 5 – Letting Go
In this week’s episode, the Storm Squad comes together to talk about the challenges of letting go. We dive into why its so hard to let go, how expectations of others play into the struggle, and the mechanisms we use to help with the letting go process.
Episode 4 – Angela Hill
In episode 4 of Storm Champ, we speak to Angela Hill, a co-creator of the podcast, a yogi at heart and a perfectly imperfect human. Angie talks about how “we are all love” and how important it is for us to turn inside and build the capacity for self-love when things get tough. It all […]
Episode 3 – Natali Villarruel
In episode 3 of Storm Champ, we speak to Natali Villarruel. She’s a triathlete, 5-time marathon finisher, and a 2018-2019 member of Team USA. Natali talks about how she accidentally signed up for a 1/2 marathon, how she pushes herself beyond her limits, and how she rises when races don’t go as planned. Her story […]
Episode 2 – Sam Centellas
In episode 2 of Storm Champ, we talk to expert facilitator and campus speaker, Sam Centellas. He discusses is journey and what motivated him to lose over 50 lbs. He also talks about the importance of having his family keep him accountable and how he stays ahead of any challenges that may arise. Click here […]
Episode 1 – Getting To Know Kim
In episode 1 of Storm Champ, we learn a bit more about the main interviewer of the show, Kim. She talks about her journey and what drives her. She also gives some insight to her struggles and why she is passionate about being part of the Storm Champ project.