In this week’s episode we are excited to talk to Emily Ott. Emily opens up about how the unexpected death of her mother put her on a path of self discovery and empowerment. We talk about healing, forgiveness, closure, and breaking patterns. We also discuss what the 75 Hard program has done for our lives.
In this episode, we talk to educator, scholar, artist, mother, and the host of The Hella Chingona podcast, Rosanna Alvarez. Be sure to listen as we discuss growing up Latina and American, what it means to be a Chicana, how stillness is elusive and why she started her own podcast.
In our 3rd live stream, we talk about how we live intentionally. We also get into meditation and how its impacting our lives.
This is our 2nd live stream where we talk about the latest in our COVID-19 isolation and how we through overthinking. Links to the books we talked about in this episode: The Power of Now by Eckhart Tolle Dare to Lead by Brene Brown Breaking the Habit of Being Yourself by Dr. Joe Dispenza You […]
This is our first ever Facebook live stream. We talk about how we are dealing with the COVID-19 pandemic.
In this week’s episode, we talk to Danielle Daily from The Suddenly Single Show. Danielle shares her journey of getting served divorce papers on the eve of her TedX talk and how she was able to pick herself up and keep moving forward. She dives into her fears of being single again and how she […]